Hi, I’m Charlie, founder of 7th Vibe—a space where yoga meets mobility and movement becomes medicine.

I’m a certified yoga teacher, Functional Range Conditioning® mobility specialist, and health coach with over 2,800 hours of teaching experience. My approach blends science, soul, and strategy to help you move better, feel stronger, and reconnect with your body in ways that last.

Whether you’re recovering from injury, stuck in stiff patterns, or wanting to take your training to the next level, I design personalised programs to support your goals.

I work with everyday movers and athletes alike to improve joint health, mobility, and performance—so you can stay in the game longer, with less pain and more power.

After years of navigating burnout, injury, and the rigid side of the wellness world, I created 7th Vibe as an antidote—where movement is intuitive, playful, and rooted in truth. You’ll find me teaching in-person classes, offering 1:1 coaching, and creating on-demand sessions that meet you where you are—and help you get where you want to go, pain-free and powerful.

Let’s move together.