Move with Me
Yoga and mobility classes for real bodies, real life and everything in between.
Come move with me. Expect yoga, mobility, strength and good vibes, with classes designed to help you feel stronger, move better and get more at home in your body.
I teach yoga, mobility and movement classes across Hampshire and Surrey, with options for different experience levels, energy levels and goals.
Whether you're looking to switch off, move with more freedom, build strength in your range or simply feel better in your body, there's a class for you.
YOGA
Space to breathe, slow down and reconnect.
From more dynamic classes to slower, restorative sessions, yoga with 7th Vibe isn't about touching your toes or tying yourself into a pretzel. It's about moving, breathing and leaving feeling a little more like yourself.
MOBILITY
More freedom. More control. More options.
Mobility isn't just about getting bendier. It's about building strength and control through your available range, so you can move with more confidence — whether you're training hard, sitting at a desk or simply want your body to feel better.
Never been before? You're very welcome.
You don't need to be flexible.
No need to know your Warrior I from your Warrior II.
You don't need to keep up with anyone else.
Just came as you are. I'll give you options throughout the class so you can work at a level that feels right for you.
Your job is simply to turn up. I'll take care of the rest.
Monday 6:30 - 7:30pm
Yoga
Vinyasa based sequences to build strength, flexibility and focus.
Suitable for all levels
Church Crookham Centre
Fleet, Hampshire
Tuesday 6:15 - 7:15pm
Yoga + Mobility fusion
Combines breath-led yoga with mobility exercises to enhance functional strength and movement.
Advanced class
Ewshot Hall
Ewshot, Surrey
Ready to move?
Pick a class, grab your mat and come join the Vibe.
Not sure which class is right for you? Get in touch
Why 7th Vibe?
I don't believe mobility is about forcing yourself into bigger stretches or making every pose look "perfect".
We explore how your joints move, how you control that movement and how strength and mobility work together.
Sometimes we'll flow.
Sometimes we'll get a little nerdy about your hips.
Sometimes we'll breathe, slow down and do absolutely nothing for a bit.
It's all movement. It's all useful
* Please note, classes held at external studios are booked directly with the studio. Classes are subject to the studios own pricing, terms & conditions and late cancellation fees.
For 7th Vibe independent classes, block class packages are available which include the following members perks: Birthday Treat: You’ll receive one free class during your birthday month. Event Discounts: If you have an active class package, you’ll enjoy 10% off any workshops or events.
Weekly classes
I teach yoga and mobility classes across Hampshire and Surrey.