A day retreat - Drop in to your body, drop out of the noise, come back sharper.

Start next year without the overwhelm, pressure or performance. No fixing, No forcing. Just space to move, feel and reset your whole system. This is for the rebels who are tired of pushing, the seekers who crave clarity without the chaos and want to feel their body leading the way.

What’s include:

Yoga Practice A blend of breathwork, strength and flow, to shake off the mental noise and land in your body.

Guided Walk Soaking up the beautiful surroundings. No phones, no rush, just space to hear you think.

Nourishing Lunch A wholesome meal shared in good company

Wood Fire Sauna and cold plunge experience Reset your Nervous system with contrast therapy, you will be guide through the process.

Restorative Yoga Drop into stillness without needing to try.

🎫 ***15% off Early bird offer £123.00, until the 15th September*** Price will then increase to £145.00.

Remember if you have an active class package, you get an extra 10% off even on top of the early bird off, so if you booked your spot before the 15thSeptember it would only be £111.00.

Payments plans can be arranged, please email me to find out more.

Please not All bookings are non- refundable.

The is the reset you didn’t know you needed.

Time to drop in.