Join me for a special one off 60 minute stretch and mobility session, designed to support your body exactly where it’s at, especially after the impact and intensity of 26.2 miles.
Through a blend of mindful stretching and strength-based mobility work, you’ll:
°Ease tight hips, hamstrings, and calves
°Reduce post-run stiffness and soreness
°Support recovery in your knees and lower back
°Improve circulation to help flush out fatigue
°Gently restore movement through joints that feel stuck or compressed
Whether you ran the marathon or not, you’re welcome here. But if you did… this session will feel like a deep exhale for your whole body.
And if you ran…
Bring your medal with you and your next class is completely free, a small celebration of something really big!
Book via Harlands Pickleball + Padel here